Self care is not selfish! In honor of Mental Health Awareness Month, ease your mind with this coloring sheet designed by SNO and created just for you.
Nearly 450 million people worldwide are currently living with a mental illness, yet there is still a stigma attached to seeking treatment.
Below are some resources about mental health:
If you live in Los Angeles - Koreatown Youth & Community Center Clinical Services
Let’s spread the message that no one is alone and it’s okay to get the help you need.