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Self Care for Mental Health Awareness Month

Click to download this free coloring sheet!

Click to download this free coloring sheet!

Self care is not selfish! In honor of Mental Health Awareness Month, ease your mind with this coloring sheet designed by SNO and created just for you.

Nearly 450 million people worldwide are currently living with a mental illness, yet there is still a stigma attached to seeking treatment.

Below are some resources about mental health:

Let’s spread the message that no one is alone and it’s okay to get the help you need.